Om JACKIE OM
Move Boldly. Heal Deeply. Live Fully. I believe health and self-care are for everyone, whether you’re a 9-5 professional feeling burnt out, someone recovering from chronic injuries, new to fitness, or simply struggling to carve out time for yourself.
New!
About Me
I’m Jackie Brown, a certified personal trainer, yoga teacher, and reiki practitioner with a passion for helping busy professionals and everyday people prioritize their health. Whether you’re recovering from chronic injuries, new to fitness, or simply trying to find balance in your 9-5 life, I make wellness simple, accessible, and tailored just for you.
My approach bridges movement, mindfulness, and energy work to help you feel stronger, balanced, and more at peace—physically, mentally, and energetically.
Kind Words
“Jackie’s online programs are so easy to follow and make working out from home fun and effective. Her workouts helped me tone my body, stay active despite a busy schedule, and build habits that stick. I love her approachable style and calming energy!”
— Emily T., 30, Remote Worker
“Jackie’s mobility program completely changed how I approach my body and movement. I work a 9-to-5 corporate job and always felt stiff, tired, and out of alignment. Her guidance helped me unlock tension, feel stronger in my workouts, and stand taller with confidence. Her holistic approach is exactly what I needed!”
— Maria G., Marketing Director
“I was new to lifting weights, intimidated by the gym, and unsure where to start. Jackie created a program tailored to my needs and made me feel empowered every step of the way. I’m now stronger, leaner, and so proud of what my body can do. Her knowledge of fitness and recovery is unmatched!”
— Samantha R., 28, Graphic Designer